We are proud to donate 100% of the purchase of this journal to NO KID HUNGRY to support their mission!

The Gratitude Journal is a simplified way to cultivate a heart of gratitude. Journaling your gratitude has been known to increase positive thinking and overall happiness.

Our sincerest hope is that this journal helps you find joy in the big and little things, while also becoming a beautiful keepsake that you can look back on for years to come.

According to researchers at the Harvard Medical School, “Gratitude helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships.”

+ Gratitude improves self-esteem

+ Gratitude improves physical health

+ Gratitude increases mental strength

+ Gratitude improves psychological health

+ Gratitude opens the door to more relationships

+ Grateful people get better sleep

DETAILS:

• 6.5 x 8.5 inches

• Spiral-bound

• 80 lined pages